Michael Bell

"I come from a background in judo, with some training in kickboxing and sambo, I teach in a relaxed friendly manner, although I'm active in the security industry you'll have to phone and

book lessons in advance, any questions I'll be happy to answer feel free to get in touch"

Laura Middlemiss

I came into CKM by training with Michael Bell. I am pleased with the results. the techniques

you are taught are very effective, especially against bigger opponents. it is very good for

women – as it builds up confidence to deal with real life situations. the fitness side of

 the training is great for losing weight and getting your fitness level up to a high standard.